Beyond Surface Change:
Liberate Your Authentic Self

Rebirthing Breathwork is a conscious connected breathing technique that helps release stored emotions, trauma, and limiting beliefs from your body and energy system. Through a specific circular breathing pattern, you enter an altered state of consciousness that allows access to subconscious material, facilitating deep healing at the source. It works by increasing oxygen and energy flow, releasing physical tension, and bypassing mental defenses.

Many clients experience significant shifts after just one session, but deeper, lasting transformation typically requires a series of sessions. For Rebirthing Breathwork, the traditional approach involves 10 sessions to work through a complete cycle of healing. However, each person's journey is unique. Some may need fewer sessions, while others benefit from ongoing work. We'll assess your progress together and adjust accordingly.

A typical session begins with a conversation about your current challenges and intentions. For breathwork sessions, you'll then lie comfortably as I guide you through the breathing technique. As you breathe, you may experience physical sensations, emotional releases, or insights. I provide support throughout the process. We conclude with integration time to process your experience and discuss practical applications. Each session lasts approximately 3 hours, providing ample time for depth work and integration.

Unlike traditional talk therapy that works primarily with cognitive understanding, this approach accesses deeper somatic (body-based) levels where many patterns are stored. While conventional coaching focuses on action plans and strategies, our work addresses the underlying conditioning that creates resistance to change. By combining breathwork, meditation, and wisdom mentoring, we work simultaneously with your body, mind, emotions, and energy to create transformation that integrates all aspects of your being.