Course Overview
Mental Health First Aid (MHFA) equips adults with the knowledge, skills, and confidence to recognize, understand and respond to a friend, family member, co-worker, or another adult experiencing a mental health problem or mental health crisis.
This evidence-based program is internationally recognized and offered through a convenient blended online format—allowing you to learn at your own pace while still receiving personalized guidance and support.
Course at a Glance
Duration
12 hours total
Format
Blended Online
Certification
3 Years Valid
Investment
From $215
Group discounts available for 5+ participants
Course Structure
The MHFA course is delivered in a flexible, blended online format combining self-paced learning with interactive instructor-led sessions.
What You'll Learn
The MHFA course covers a comprehensive range of mental health topics and practical first aid skills.
Recognize Warning Signs
Identify early indicators of mental health challenges before they escalate to crisis.
Have Supportive Conversations
Learn how to approach and communicate effectively with someone experiencing difficulties.
Crisis Response
Develop skills to respond appropriately to mental health crises including suicidal thoughts and behaviors.
Provide Initial Support
Offer appropriate assistance until professional help is received or the crisis resolves.
Topics Covered
Upcoming Sessions
Select your preferred dates and secure your spot today. Limited availability for each session.
Book Your MHFA Training
Pricing
- Individual Registration: $215 per person
- Group Discount (5-9 people): $195 per person
- Group Discount (10+ people): $175 per person
What's Included
- Access to self-paced e-learning component
- Two interactive Zoom sessions with licensed instructor
- Official MHFA digital manual
- Certificate of completion (valid for 3 years)
- Post-course support and resources
Looking to train your entire team or organization?
Contact for Custom Group BookingsParticipant Experiences
The MHFA course was incredibly valuable for our team. We now feel much more confident in recognizing and appropriately responding to mental health challenges in the workplace.
Jane Mitchell
HR Manager, Technology Company
Bassam is an exceptional instructor who creates a safe, informative space to learn. The blended online format worked perfectly for our busy schedules while still providing interactive learning.
Robert Thompson
School Counselor
I highly recommend this course to anyone wanting to better support those around them. The skills I learned have already helped me assist a friend going through a difficult time.
Anita Lee
Community Volunteer
Ready to Make a Difference?
Join the growing community of Mental Health First Aiders and help create a supportive environment where everyone can thrive.
Limited spots available for upcoming sessions. Book early to secure your preferred dates.
Free Resource: 5 Essential MHFA Skills for Managers
Download our free guide for workplace leaders and learn the most critical mental health first aid skills that every manager should master.
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Recognize early warning signs in team members
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Have supportive conversations about mental health
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Create a mentally healthy workplace culture
5 Essential MHFA Skills
For Managers