Burnout’s a thief - I’ve watched it steal focus from good teams. This is 6 weeks to take it back: 45 mins/week blending ancient breathwork with neuroplasticity science. Proven with Cranbrook School and the Portuguese national woman’s volley ball team—stress flips to strength.

In-person for Sydney crews, virtual for the world.

• Duration 6 weeks

• Format: 45-min weekly sessions + 5-min daily practices

• Price: $3,500–$4,500 (up to 25 participants)